How to Get a Good Night’s Sleep

Channel 5

FORMAT: 2 x 60′

TV couple Eamonn Holmes and Ruth Langsford are on a mission to cure their sleeping disorders. Eamonn exists on as little as 4 hours a night and Ruth snores. With more than a third of Brits now suffering with sleep related problems, the couple help some of the nation’s worst sleepers (including a lady whose snoring is as loud as a low flying aircraft) on finding a cure. From buying a new bed to working with sleep gurus and trying out state of the art sleeping aids they’ll leave no stone unturned in the pursuit of a great’s nights kip.